Tag Archive » wellbeing

IMG_5045

RUMOR has it…

18th June, 2014No Comments

I’ll admit, I was a little deflated when I first ever heard about the Specialized ‘Epic’ and all the boys raving about how good it was.   The thing is I had barely even ridden a MTB – if a gravel path accounts for anything, that was my extent of riding…

Read More...

Relaxed Spanish Beach Vibe

Barcelona – just a taste..

23rd September, 20132 Comments

Feel like a little wake up, refresh or just re-charge after the bustle of the city?! The famous W Hotel right down on the beach of Barcelona is a great place for a swim and bite to eat whilst feeling like a bit of movie star without the price tag that come’s…

Read More...

ASICS - The Gel Lyte 33

ASICS – The Gel Lyte 33

27th April, 2013No Comments

There is no denying that ‘I am made of Sport’ or the involvement Asics has had in my career. The humble running shoe was not something that I was as familiar with in my swimming days, compared to a pair of togs and googles (which haven’t changed since the day…

Read More...

coconuts

Going Crazy for Coconut

17th November, 2011No Comments

Well it seems like I have a new addiction. Coconut is on my brain! It doesn’t seem to matter where I turn, but I find I want to put coconut in everything and on everything!! From a very long spell away from the ‘Body Shop’ where a recent revisit to…

Read More...